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    Chuka Southern Praying Mantis Kung Fu

    朱 家 南 派 螳 螂
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    ​Copyright 2013, Chuka Southern Praying Mantis

    Chuka Training1

    Joe & Lil Tony working on Chi Sau & Joe doing Sam Bo Gin.

    Chuka SPM Conditioning

    Chuka Training 2

    Joe, Ed, & I working some drills.

    Some Basic Sped Up Chuka Southern Praying Mantis Kung Fu Conditioning Exercises

    Sigung Tony Blum - Sam Bo Gin

    Slowed down version of the Chuka Southern Praying Mantis Kung Fu Set - Sam Bo Gin as done by Sifu Tony Blum under Sifu Sammy Wong so as you may be able to see the techniques a little better. 

    Sigung Sammy Wong - Chuka Southern Praying Mantis Kung Fu - Sam Bo Gin

    Si Tai Gung Wong - Sam Bo Gin

    Chuka Tong Long Short Clips

    Working Some Chi Sau & Lut Sau Techniques

    Chuka SPM Videos