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Chuka Southern Praying Mantis Kung Fu
朱 家 南 派 螳 螂
Chuka Training1
Joe & Lil Tony working on Chi Sau & Joe doing Sam Bo Gin.
Chuka SPM Conditioning
Chuka Training 2
Joe, Ed, & I working some drills.
Some Basic Sped Up Chuka Southern Praying Mantis Kung Fu Conditioning Exercises
Sigung Tony Blum - Sam Bo Gin
Slowed down version of the Chuka Southern Praying Mantis Kung Fu Set - Sam Bo Gin as done by Sifu Tony Blum under Sifu Sammy Wong so as you may be able to see the techniques a little better.
Sigung Sammy Wong - Chuka Southern Praying Mantis Kung Fu - Sam Bo Gin
Si Tai Gung Wong - Sam Bo Gin
Chuka Tong Long Short Clips
Working Some Chi Sau & Lut Sau Techniques
Chuka SPM Videos
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